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The FitPro Masterclass Podcast with Ru Anderson

Welcome to the FitPro Masterclass Podcast. This show has been created for the ambitious trainer's and coaches who want to master the fundamentals to a successful fitness business, move from 'Fitness Trainer to Trusted Expert' and get the best results they can with every client they work with. This is Ru Anderson's audio blog from ExceedNutrition.com, and topics range from all things coaching, nutrition, training, business and lifestyle. Tune in, get subscribed and take control of your fitness business today!
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The FitPro Masterclass Podcast with Ru Anderson
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Nov 17, 2015

We are creatures of habit. We like routine and do well by following guidelines and advice. On the flip side most of us do not do as well with strict rules. These usually mean restriction and limitation. When it comes to nutrition, exactly the same thing applies. And that's what makes habitual coaching so effective for our client's nutrition coaching. Use my 10 nutrition and lifestyle cornerstones with your clients and watch their bodies and health transform.

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